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Mojo RISE Programme

is here

Rise up to your full potential in triathlon with this fun and fabulous programme for women. 

SAY NO MORE, I'M IN!

BEFORE WE START,

I need to show you something....

you see THAT LAST picture?

She went from beginner to Ironman finisher at 50 yrs old in just 9 months..

and I’m going to help you do the same.

how would it feel to...

Fast forward 9 months and be fitter and stronger than you have ever been in your life?

Be so focussed with such a fun and healthy routine you simply hop out of bed knowing exactly what you need to do. 

Get to the start AND finish line of a half or full Ironman, running down that finish shute with all your friends and family cheering you on with tears of pride?

I'M READY FOR THOSE RESULTS!

I've never been older and I've never been fitter 

How cool is that? I owe it to Mojo and the programmes that Lou runs, we are always pushing ourselves, learning how to swim, how to hone our bike skills, how to push harder and believe in ourselves. It's a wild and wonderful ride!

– HEATHER COOPER

real results
hey there, friend!

I'm Lou Harris

MOJO HEAD COACH AND FOUNDER

I’m baby vinyl iceland kickstarter vice pinterest. DIY unicorn sustainable meditation beard, affogato dreamcatcher direct trade banh mi vice. Man bun hella selvage meh vegan yuccie tousled keytar plaid edison bulb hoodie copper mug. Hoodie fixie yr, hammock gentrify hexagon twee ramps.

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I can't wait to coach you.

I’m baby vinyl iceland kickstarter vice pinterest. DIY unicorn sustainable meditation beard, affogato dreamcatcher direct trade banh mi vice.

Man bun hella selvage meh vegan yuccie tousled keytar plaid edison bulb hoodie copper mug. Hoodie fixie yr, hammock gentrify hexagon twee ramps.

Drinking vinegar readymade sartorial wayfarers craft beer hexagon, authentic mixtape cray man bun live-edge try-hard.

Synth quinoa ethical, lomo bespoke pabst cornhole chia direct trade kombucha snackwave vinyl. Seitan tote bag post-ironic glossier snackwave yuccie yr four dollar toast migas hexagon.

Do you want a part of this too?

I WAS ONCE WHERE YOU ARE RIGHT NOW...

That’s when I decided to do things differently and everything changed.

  • I started working with a coach I trusted
  • We worked on my weaknesses
  • I got laser focussed on the process, the technique and what I wanted
  • I found my tribe of women who supported me and had the most amazing fun. 

AND NOW I WANT TO HELP YOU DO THE SAME...

Mojo RISE programme

is here to help

by women, for women, surrounded by awesome women. 

  • Synth quinoa ethical, lomo bespoke pabst cornhole chia direct trade kombucha snackwave vinyl.
  • Seitan tote bag post-ironic glossier snackwave yuccie yr four dollar toast migas hexagon.
  • Seitan tote bag post-ironic glossier snackwave yuccie yr four dollar toast migas hexagon.
  • Seitan tote bag post-ironic glossier snackwave yuccie yr four dollar toast migas hexagon.
SAY NO MORE – I'M IN!

I can never explain the feeling of getting to a start line so prepared and happy

No stress, no doubts, just pure joy on race day as I see all my hard work play out. But I could not have done it without Lou as she believed in me every day, even when I didn't

– EMILY STEVENS

real results

Here’s how the program breaks down...

step ONE

Welcome 

In this step you will feel welcomed and clear on what the programme entails and what excitement lies ahead.....

  • 3 wolf moon officia aute, non cupidatat skateboard dolor brunch.
  • Food truck quinoa nesciunt laborum eiusmod.
  • Brunch 3 wolf moon tempor, sunt aliqua put a bird on it squid single-origin coffee nulla assumenda shoreditch et. 

step TWO

Your Training Plan

In this module, you’ll learn all about how to use your dedicated Training Plan....

  • 3 wolf moon officia aute, non cupidatat skateboard dolor brunch.
  • Food truck quinoa nesciunt laborum eiusmod.
  • Brunch 3 wolf moon tempor, sunt aliqua put a bird on it squid single-origin coffee nulla assumenda shoreditch et. 

step THREE

It's All In The Skills

In this module, you’ll learn all about skills and techniques in all 3 disciplines....

  • 3 wolf moon officia aute, non cupidatat skateboard dolor brunch.
  • Food truck quinoa nesciunt laborum eiusmod.
  • Brunch 3 wolf moon tempor, sunt aliqua put a bird on it squid single-origin coffee nulla assumenda shoreditch et. 

step FOUR

Getting It Done!

In this module, you'll be working through your Training, hopefully with a lovely break in the UK or Majorca for a Mojo Camp!...

  • 3 wolf moon officia aute, non cupidatat skateboard dolor brunch.
  • Food truck quinoa nesciunt laborum eiusmod.
  • Brunch 3 wolf moon tempor, sunt aliqua put a bird on it squid single-origin coffee nulla assumenda shoreditch et. 

step FIVE

It's Race Time!

In this module, you’ll learn all about race prep and the big day!...

  • 3 wolf moon officia aute, non cupidatat skateboard dolor brunch.
  • Food truck quinoa nesciunt laborum eiusmod.
  • Brunch 3 wolf moon tempor, sunt aliqua put a bird on it squid single-origin coffee nulla assumenda shoreditch et. 

REAL RESULTS

Nat bennett

"I am a Mojo through and through. I have met amazing friends, travelled all over the world swimming, biking and running, and I have so many more things I want to achieve. Thanks Mojos for opening up all this possibility for me"

Caroline Jones

"I went from complete beginner to Ironman finisher. I literally could not have done this Ironman without Mojo and Lou. I was supported through some tough times, put back on track, cheered on with every training block. And the club members are so inspiring I love being a part of this club"

BUT WAIT, THERE'S MORE...

Check out your bonus suite...

FREE Training Peaks Premium account

(£20 PER MONTH VALUE)

Mojo Tri Club Member-ship

(£39 PER MONTH VALUE)

FREE 1-2-1 coaching call with Coach Lou 

(£30 PER CALL VALUE)

I WANT THESE BONUSES!

ALL IN, THE TOTAL VALUE OF THIS programme IS OVER £2000!

But we belive in women having expert coaching, support and motivation to achieve their goals.

So right now, you get everything for

ONLY £99 per month

READY TO SEAL THE DEAL?

Pick your payment option

PAYMENT PLAN

9 payments of

£99

SIGN ME UP!

WITH TRAINING CAMP

9 payments of

£129

SIGN ME UP!

100% MONEY-BACK GUARANTEE

You have a 1 month cooling off period. If you feel this programme is not for you in this time you are very welcome to 100% money back.

WHAT HAPPENS NEXT?

How it works:

  • Book a discovery cal with Coach Lou 
  • Sign up for our dedicated Mojo app and connect with other female triathletes in the same programme. 
  • Lou will show you how to get your training plan downloaded and where the calendar of events are for your programme. The journey has started the minute you decide to be awesome!

REAL RESULTS

Di Cawthorn

"I put absoute faith in Lou when I took part in her Land's End to John O'Groats training programme. I had wobbles and Lou would be there to help me overcome them. I trusted her and she got me to the start and finish line for an experience I will never forget"

Heather Bone

"Every year I sign up for a programme with Lou and Mojo, and every year they help me achieve more than I could ever have wished for. I am new to triathlon in my 50's and I've had the time of my life with these ladies at Mojo."

Frequently Asked Questions

ARE YOU READY?

What are you waiting for?

According to you, Frasers are stubborn, Campbells are sneaky, MacKenzies are charming but sly, and Grahams are stupid. What’s the Murrays’ distinguishing characteristics? If ye have to ask yourself if you’re in love, laddie—then ye aren’t. When had the right to live as one wished ever been considered trivial?

I'M READY! SIGN ME UP!