Book Discovery call with Coach Lou

Come and join us!

Register Here

        Grab a cuppa, or Pinot Grigio, & join us for an informal coaching call about:

        - Reviewing your 2021

        - SMART Goal setting for your 2022 season 

        - Race choices

        - How to formulate an Annual Training Plan

        - The 20% that makes the 90% difference in your training

        - Kit for winter training

        - Triathlon on a budget

        - Training Plans and support

        - Who's got the nicest drink!