Mojo
Marathon
Club
for Women
On your marks. get set, and GO with our brand new Marathon Club programme.
Get to the start and finish line of your marathon or half marathon with this specific programme for women to achieve big goals, set pb's, go from couch to kilometers and have fun along the way.
Got a marathon booked in 2026?
We got you Sister!
BEFORE WE START,
I have a question for you..
Are you sat there feeling overwhelmed about training and preparing for your marathon or half marathon?
Well, all marathon finishers have been in your shoes at some point.
* * * * * * *
What did they do? They TOOK ACTION 👊🏼
how to take action...
DECIDE WHAT GOAL YOU HAVE FOR THIS MARATHON/HALF MARATHON AND WRITE IT DOWN
ENROL IN A TRAINING PROGRAMME THAT STEP BY CAREFUL STEP SUPPORTS YOU TO BECOME THE RUNNER YOU WANT TO BE, STARTING WITH THE RUNNER YOU ARE TODAY
SIMPLY COMMIT TO THIS PROGRAMME & BE SURE TO HAVE SOME FUN.
THE FINISH LINE IS ALREADY LOOKING CLOSER! 💥
I've never been older and I've never been fitter
How cool is that? I owe it to Mojo and the programmes that Lou runs, we are always pushing ourselves, learning how to believe in ourselves. It's a wild and wonderful ride!
– HEATHER, 52yrs old
hey there, friend!
I'm Lou Harris
MOJO HEAD COACH AND FOUNDER
I'm also a 10 x Ironman finisher, 29 x 70.3 ironman finisher, World Bronze and Silver medalist and 2 x Ironman Kona finisher.
However, it's running that brought me to triathlon and it's running that remains my true love.
Triathlon & running have been my life for 16+ years, and now I get to call it my job too. I feel so privileged.
Back in 2017 I decided to see how far i could push my running in preparation for London 2018. With a 20 minute pb I managed to run a 3hour 2 minute marathon, something I will always be proud of.
After a 20 year career in Sport Development, I now get the chance to coach ladies like you to believe in their dreams and make them come true, so let's lace up together and have some fun! 👟
I can't wait to help you 💫
I have supported women to cross over 385 finish lines in the past 10 years.
The lessons I have learnt to get them to the start and finish line has been hugely valuable.
After running many successful running challenges & programmes, I have decided I love the group dynamics this gives athletes on their journey. Running may be an individual sport, but there is no reason to go it alone!
I have condensed my experience and that of hundreds of women of all abilities, and turned it into this brand new Marathon Club.
Together we will tick off one training session at a time, until that finish line carpet, and the healthy lifestyle you dreamed of, is in front of us!
Do you want a part of this too?
I WAS ONCE WHERE YOU ARE RIGHT NOW...
That’s when I decided to do things differently and everything changed.
- I started working with a coach I trusted
- We worked on my weaknesses by seeing them as opportunities.
- I got clarity on what I wanted, competence in relevant skills, and confidence in myself.
- I found my tribe of women who supported me and had the most amazing fun.
- I went ALL IN on my dreams.
AND NOW I WANT TO HELP YOU DO THE SAME...
The Mojo Marathon Club
is forWomen
by women, for women, surrounded by awesome women.
- Proven, high quality training plan via a user friendly app. Taking into account busy lifestyles, hormone changes, injury prevention & work patterns. All written by Coach Lou
- Group coaching calls & Q&A's with Coach Lou and your Marathon Club clubmates.
- Strength & conditioning programmes alongside the training plans, written by highly experienced female S&C coach.
- Race specific support for the big day
- Discounts on nutrition, recovery products, kit and more.
I can never thank you enough for coaching me. My dream has come true!
I trusted the process and had your voice in my head the whole way round. I knew I could do it. Thank you for believing in me.
– CLAIRE, 31
Here’s how the program breaks down...
step ONE
Welcome
In this step you will feel welcomed and clear on what the programme entails and what excitement lies ahead.....
- We start when you are ready. But we recommend at least a 5 month plan for marathon training and 3 months for half marathon.
- Download the training plan app, the Mojo Club app and get guidance on how to use them to support your training journey.
- You will get access to the dedicated section in our app to meet other Marathon Club participants.
- Coach Lou will be on hand to help you get set up and understand your training plan.
step TWO
Your Training Plan
In this module, you’ll learn in more detail all about how to use your dedicated Training Plan....
- Expert support on how to use your plan to get the best results.
- Work out all the functions of Training Peaks Premium to help you analyse your sessions.
- Attend one of our coaching calls to hear in person and ask questions about your training plan.
step THREE
It's All In The Skills
In this module, you’ll learn all about skills and techniques of running a marathon or half marathon.
- Pacing, energy systems, warming up, nutrition.
- Learn essential skills via group coaching calls, resources in our app or at one of our skills days and weekends.
- Learn. Do. Review. It's that simple. We will give you the tools to practice this many times within a safe space. Allowing you to become your best.
- Booking a call with Coach Lou is always an option whenever you need some extra help. You are never alone.
step FOUR
Race specific training
In this module, you'll be working through your training, becoming the fittest and strongest version of yourself, with race day in mind...
- Specific sessions that will help you deal with everything race day brings.
- Safe environment to practice, fail, learn and excel.
- Coaching calls, resources and Q&A's on race day kit requirements, packing, timings, mindset, nutrition & more.
step FIVE
Race day is Pay Day!
The hard work is done. Now go be your fabulous self on race day ready for that finish line feeling...
- Tactics for a successful day. Calming nerves, fixing issues and getting into a positive mindset!
- A coaching call with a fabulous sport psychologist to help you with race day mindset.
- Nutrition for race day, tried and tested through your training.
- Cheered on by your friends, family and Marathon Club mates, you will embrace that finish line and medal with pride.
REAL RESULTS
Nat, 47
"I am a Mojo through and through. I have met amazing friends, travelled all over the world swimming, biking and running, and I have so many more things I want to achieve. Thanks Mojos for opening up all this possibility for me"
Jane, 48
"I went from complete beginner to marathon finisher. I literally could not have done this without Mojo and Lou. I was supported through some tough times, put back on track, cheered on with every training block. And the club members are so inspiring I love being a part of this club"
The main value of this programme is about YOUR transformation & progress.
We believe in women having expert coaching, support and a safe place to step into their best. Whatever that looks like.
Plus, this programme is just
£39 per month
WHAT HAPPENS NEXT?
How it works:
- Get started by signing up to Mojo. You get one week FREE to try it out.
- Then sign in to our dedicated app and connect with other female runners in the same programme.
- Download your training plan..get lots of help on how to use it.
- Sign up for your race, if you haven't already. You can also get guidance on what races may suit you.
- Your journey has started to the finish line of your dreams!
- Still unsure? Book a FREE discovery call with Coach Lou HERE
We can't wait to meet you in our Marathon Club 👟
REAL RESULTS
Di
"I put absoute faith in Lou when I took part in her half Ironman and Land's End to John O'Groats training programme. I had wobbles and Lou would be there to help me overcome them. I trusted her and she got me to the start and finish line for an experience I will never forget"
Heather
"Every year I sign up for a programme with Lou and Mojo, and every year they help me achieve more than I could ever have wished for. I am new to running & competitions in my 50's and I've had the time of my life with these ladies."
Frequently Asked Questions
When do I book my race?
Will I get advice on kit?
What if I am a complete beginner?
What if I have a previous injury I am worried about?
Can I speak with someone about this programme as I have more questions?
What if my friend would like to join too?
Sounds great but...
Still unsure?
Why not book a free discovery call with Coach Lou to see if this programme is 100% for you.
Book call