Feeling stuck? Need some coaching, advice or simply want to chat something through?
A 1-2-1 coaching call with Lou could be just what you need.
Possible reasons to book a call:
- Discuss race choices
- Advice on how to plan your season
- A look over your training plan
- Advice on why you may have plateaued in a discipline.
- How to get started in tri
- How to qualify for the Europeans or Worlds.
- How to race longer distances
- Advice on how menopause & menstruation affects your training.
- Returning from injury
- Lost your Mojo!