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 Why a Mojo Swim Challenge?

At Mojo, we are all about helping female triathletes cross that finish line with more

  • Inspiration via community, and visibility of female triathletes 
  • Education through quality coaching, camps and challenges
  • Celebration of successes on every level, even short term goals in training. 

It doesn't matter if you are a complete newbie, or a seasoned triathlete, we love to help you cross that finish line with a smile.

After the success of our Mojo Run Challenges this past few years, we wanted to offer accessible SWIM COACHING to those of you wishing to:

  • Be more efficient in the water
  • Develop your front crawl technique
  • Discuss tactics for race starts
  • Learn open water swimming skills
  • Practice race skills

While we understand we can't get together, Coach Lou will offer an online, interactive (and fun) 6-week challenge to keep you motivated and progressing in your swimming. 

What's included?!


The Challenge will involve:

  • Interactive group video calls discussing swim technique.
  • Coach Q&A's each week.
  • Tips & techniques via the closed Facebook Group.
  • Personal 6 week Swim Training Plan.
  • Basic Training Peaks account (& help with how to use it)
  • Video analysis online.
  • Benchmark testing to see where you are at now, and again at the end of the challenge.
  • FREE Swim Cap
  • Opportunity to practice your skills at the Mojo Swim Camp in North Devon (May 2023)
  • 35% Off Magic 5 Goggles


Don't forget, this challenge is free if you are a member of the Mojo Tri Club 
Join Mojo Tri Club
Video Poster Image

Hello! I'm Lou

Head Coach and Founder at Mojo Triathlon Coaching
And I'm going to let you into a little secret:

I haven't always liked swimming. And I only learnt how to swim at 30 yrs old, to do a triathlon!

There, I've said it. And now I want to hear all about your swimming journey, wherever you are right now, and where you want to get to. 

During the last 12 years I have gone from non-swimmer, to competing in Ironman, 70.3 and ITU World Champs on several occasions.

I believe it's really vital to connect with a coach, and work together to focus on your weaknesses. 

So I hope to see you in this challenge and I can't wait to work with you to make your swimming more efficient, faster and more fun :)

Let's do this!

Lou x


6 - week Swim Challenge Total Cost


Sign Up NOW

FREE for Mojo Tri Club Members


Register for Mojo Tri Club