Triathlon Club & Coaching for Women
Who are we and how can we help you?
Mojo is first and foremost a fantastic community of like minded women, who are all working toward the common goal of completing or competing in a swim, bike, run or triathlon event.
Whether you are a seasoned athlete looking for a personal best, a beginner looking for advice on how to get started, or you have lost your Mojo and need to get back on track. You can:
- Book a call with Coach Lou to discuss your current needs
- Join our unique Mojo Membership for just £39 per month. Grab a training plan, enjoy expert female friendly coaching, fun challenges & a fab community.
- Follow us on Facebook or Insta.
- Subscribe to our newsletters.
Whatever your fitness goals, we’ve got you covered Sister!
Mojo Membership
All the knowledge, learning & experience we have gained from coaching women in multi-sport since Mojo began is HERE under one roof, in a fab affordable membership just for you.
We have squeezed so much value into this membership, all for a great price of £39 per month.
We can't wait to have you join us 🚀 for your 2025/26 season.
Frequently Asked Questions
How much will I pay after 7 days if I like it?
Just £39 per month 💃🏼 or £390 for 12 months.
Will I have access to speak to a coach?
Yes for sure, via email or on our dedicated app you will have personal contact with our coach.
Do you offer Training Plans in this membership?
YES! Just let Coach Lou know what plan you would like and she will arrange that for you. OR book a call to discuss this with her so she can advise you. We have Sprint, Olympic, 70.3, Ironman, marathon, half marathon, 100k/100 mile sportives, Winter base plans.
Can I pause my membership? Yes of course, pause, cancel, come back another time, you do what is best for you 💖 We only want happy athletes so we encourage you to be honest about what you need right now.
Will you join us in 2026 for our Club Events?
Next year Outlaw half and full in Nottingham are our Club races. It means there will be a specific Outlaw training plan, recce of the courses in Spring, a dedicated Outlaw page in our app, regular coaching calls, a Mojo tent in the expo, a Mojo aid station & as much support as you can handle on the day! COME JOIN US 🤗
Note: Not doing Outlaw? No problem. You can still join our programme.
Find out more
Hello! I'm Lou
Mojo's Founder & Head Coach
I'm also a Sports Development professional, World Age Group Bronze & silver medallist, 2 x World Ironman & 1x World 70.3 finisher. More recently too, a World Record Holder for cycling solo from Land's End to John O'Groats and back in 10 days!
But it wasn't all that long ago I couldn't ride a bike or swim 6 laps of a 25m pool. Triathlon has been an incredible personal and sporting journey. Now nothing makes me happier than helping other women turn their triathlon goals into reality.
Qualifications;
- BSc (hons) Degree Sport Education
- British Triathlon Level 2 Diploma
- Ironman Certified Coach
- Running Biomechanics Coach
- Training Peaks L1
- RLSS Beach Lifeguard
- Menopause for Athletes graduate.
Check out our Iron Distance Guide for female athletes.
Mojo Ironman & 70.3 guide
Find out more about long distance triathlon 👇🏼
We won't send spam. Unsubscribe at any time.
We have our very own Mojo App!
Where we can chat with each other, listen to live coaching calls, choose your training plan, view masterclasses on women's health and technical coaching, plus much more.
It's Mojo in your back pocket always cheering you on 🧡
Is Mojo right for you?
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Like to meet other ladies in endurance sport?
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Want to make more progress in swim, bike, run or triathlon?
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Do you enjoy a well-structured plan and some accountability?
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Just starting out and have lots of questions?
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Aiming for a big goal, personal best, qualification for the Worlds/Europeans, or stepping up to longer distance?
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Aged 20-90 yrs old and want to commit to a challenge?
Book a FREE 30 minute call with Lou
Our Mojo Store is open!
Come and browse our store, packed full of female specific tri kit, leisurewear and accessories.
Whether it's for you, your team mate or a loved one, the products are VERY high quality, the designs are cool, the gift wrapping is adorable, the postage is free, the customer service is second to none!
Feel like part of the club with essential items such as tri suits, cycle jerseys, tri shorts and Mojo socks.
Or look stylish pre and post training session in a Mojo hoodie or beanie.
Browse Away! 🤗 🎁
SHOP HERE
Want to get stronger on hills?
Download our free bike session
to help you get stronger and faster riding hills.
We won't send spam. Unsubscribe at any time.
1-2-1 adult swim coaching
Coach Lou has worked with thousands of swimmers, from first timers to GB age group athletes. 1000's of hours have been clocked by poolside!
Would you like a 1-2-1 session in central Bristol? Check out her availability below.
Not living in Bristol? Send her a WhatsApp and see if she can make it work where you are. She will always try!
Swim Coaching Bristol
