Book Discovery call with Coach Lou

Hey Sister!

Feb 22, 2021
I am so excited to have something to announce. I have been working on this for (longer than I want to admit) a while now! Researching, learning, trying things out and finally I’m ready to move on to the next stage:
To tell you all about it!!
Having worked in sport development, sport for social change and coaching/instructing for well over 20 years, nothing lights me up more than helping women to navigate their way through sport and activity.
Personally, I don’t know where I would be without sport, it has offered me a community, opportunities to learn and grow, chances to challenge myself and it's also been a wonderful, varied career (so far! I'm not giving up yet!) This is what drives my passion to help other women discover sport, access all the amazing things it has to offer, and stay fit for life.
It is no surprise that women have a huge appetite in wishing to learn more about triathlon and we are lucky that there is almost parity in participation. However, in sport in general there is still a disparity in the coverage, visibility and research specifically in women's sport.
I am always looking for ways to address the balance and having raced in triathlon for 12 years, all over the world, I have ended up busting at the seams to tell other women:
So, it is my absolute pleasure to introduce to you:
Mojo Sisters provides opportunities for women to turn their triathlon goals into reality, and experience that finish line feeling time after time. Creating a supportive community of incredible women, opportunities to learn and be empowered from research and experience based knowledge, delivered in a fun way. Sound like something you would like to be a part of?
Well to kick off Mojo Sisters I have developed a mini course, that is currently free to everyone. So take a look and sign up to hear when this is released (hint: it wont be long now!)
But I need your help. This is just the start, and this is all about YOU! Mojo Sisters won't be anything without your involvement and I am SO passionate about creating this community, a place to celebrate what we can do in triathlon.
So I invite you to -
Mojo Sisters is about all things female specific in tri. But that's not to say there wont be more on offer for our wonderful male triathletes; online coaching, face to face coaching, tri training camps, and our vibrant Mojo Shop. All available at
It is going to be so amazing, I literally cant wait for the next steps, and helping you Unleash Your Mojo in the most fun way possible!
Have a fab rest of your day, stay classy...